Weigh In record (no journal entry) for 29 April 2013
|
237.0 lb
Lost so far: 17.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2013:
|
1707 kcal
|
Fat: 146.06g | Prot: 87.35g | Carb: 22.52g.
Breakfast: Atkins Advantage Dark Chocolate Royale Shake, oven fried chicken, Creamy mustard chicken thighs. Lunch: dark choc muffin in a minute. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hbailey04's weight history
|