jenpurkey's Journal, 04 October 2010

192.2 lb Lost so far: 21.2 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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2894 kcal

Fat: 85.22g | Prot: 158.07g | Carb: 254.92g.   Lunch: Fat Free Honey Mustard Salad Dressing, Side Salad, Chicken Nuggets (12 Count). Dinner: Cheddar Cheese, 14" Large Veggie Lover's Thin'N Crispy Pizza. Snacks/Other: Lite Beer. more...

2124 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...