Weigh In record (no journal entry) for 13 April 2020
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183.9 lb
Lost so far: 35.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2020:
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799 kcal
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Fat: 38.26g | Prot: 16.76g | Carb: 92.21g.
Breakfast: Alesto Nuss-Frucht-Mix, Gut & Günstig Latte Cappuccino, Gletscherkrone Reiswaffeln mit Zartbitterschokolade. more...
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losing 3.1 lb a week
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Brigitte. G's weight history
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