Weigh In record (no journal entry) for 13 April 2020
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125.4 lb
Lost so far: 17.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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1899 kcal
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Fat: 65.68g | Prot: 147.41g | Carb: 171.86g.
Breakfast: Kananmuna, Green & Black's White Chocolate, Atria Vuolu Kanafilee Mustapippuri, Parsakaali, Peruna, Santa Maria Taco Sauce Medium, Rainbow Tex Mex Tortilla Wraps Täysjyvä, Savuhovi Aito Saunapalvi Kalkkunafile, Valio Mozzarella Juustoraaste. Lunch: Kotimaista Broilerin Fileepihvi, Risella Meksikolainen Valmisriisi, Pinaatti, Kurkku, Milbona Salad Cheese Greek Style, Omenat. Dinner: Parsakaali, Atria Naudan Parempi Jauheliha 10%, Peruna. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus. more...
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gaining 6.2 lb a week
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