Weigh In record (no journal entry) for 13 April 2020
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118.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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874 kcal
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Fat: 46.57g | Prot: 54.07g | Carb: 61.17g.
Breakfast: Грецкие Орехи, Главпродукт Смородина Протертая с Сахаром, Ашан Киви, Творог 9%. Lunch: Юбилейное Печенье, Unagrande Сыр Мягкий Рикотта, Сыр Российский, Молоко (Цельное Молоко). more...
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losing 1.5 lb a week
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