biswajit ghosh's Journal, 29 April 2013

I Know I can do that.

145.5 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed N/A.

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670 kcal

Fat: 45.33g | Prot: 40.95g | Carb: 26.11g.   Breakfast: Cinnamon Pumpkin Muffins, Pumpkin Cheesecake III. Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...

2266 kcal

Activities & Exercise: Housework - 3 hours, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...