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tgb48
Journal
04 Oct 10
tgb48's Journal, 04 October 2010
tgb48's Profile
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Weigh In record (no journal entry) for 04 October 2010
199.8 lb
Lost so far:
28.2 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2010:
16 kcal
Fat: 0.00g | Prot: 0.16g | Carb: 5.33g.
Breakfast:
Unsweetened Iced Tea.
Lunch:
iced tea.
Dinner:
iced tea.
more...
3259 kcal
Activities & Exercise:
Sitting - 8 hours and 30 minutes, Housework - 1 hour, Driving - 2 hours, Desk Work - 8 hours, int - 30 minutes, Sleeping - 4 hours.
more...
losing 11.2 lb a week
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