Weigh In record (no journal entry) for 13 April 2020
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199.5 lb
Lost so far: 1.1 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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351 kcal
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Fat: 12.61g | Prot: 19.32g | Carb: 41.32g.
Breakfast: Telur, Oat, Pisang. more...
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losing 4.6 lb a week
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martasuryani's weight history
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