Weigh In record (no journal entry) for 04 October 2010
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259.6 lb
Lost so far: 9.4 lb.
Still to go: 69.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2010:
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1926 kcal
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Fat: 42.84g | Prot: 113.97g | Carb: 281.53g.
Breakfast: coke zero, pure protein chewy chocolate chip, pure protein vanilla. Lunch: subway chocolate chip cookie, subway chicken breast. Snacks/Other: kashi cran, baby carrots, Light Cheese Heads String Cheese Sticks, orange, Banana. more...
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gaining 0.6 lb a week
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