Weigh In record (no journal entry) for 12 April 2020
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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1255 kcal
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Fat: 31.00g | Prot: 49.20g | Carb: 190.59g.
Breakfast: Kellogg's Rice Krispies (33g), Little Debbie Oatmeal Creme Pie (Large). Lunch: Subway 6" Rotisserie-Style Chicken. more...
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gaining 1.0 lb a week
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