Weigh In record (no journal entry) for 29 April 2013
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157.0 lb
Lost so far: 36.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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990 kcal
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Fat: 68.73g | Prot: 77.29g | Carb: 19.92g.
Breakfast: Droe Wors. Dinner: Romano Cheese, Egg, Almonds. Snacks/Other: Fresh Cream, Coffee with Milk. more...
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gaining 5.7 lb a week
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