Weigh In record (no journal entry) for 12 April 2020
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215.0 lb
Lost so far: 11.2 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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1511 kcal
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Fat: 68.17g | Prot: 33.59g | Carb: 195.79g.
Breakfast: Bauducco Colomba Pascal, Queijo Branco. Dinner: Banana Nanica. Snacks/Other: Garoto Chocolate Ao Leite, Starbucks Brigadeiro Tradicional, DIA Pão de Queijo Tradicional, Casa do Pão de Queijo Café com Leite Grande, Café com Açúcar, Bolo de Cenoura com Cobertura de Chocolate, Mamão Formosa, Sopa de Feijão. more...
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losing 3.1 lb a week
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Andre Amorim's weight history
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