Weigh In record (no journal entry) for 04 October 2010
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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705 kcal
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Fat: 7.58g | Prot: 25.34g | Carb: 139.12g.
Breakfast: mixed berries, non fat yogurt. Lunch: Caramel Rice Cakes, spaghetti, Spaghetti Winter Squash, baby carrotts. Dinner: Bean Soup. Snacks/Other: Hard Pretzels. more...
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steady weight
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Nettie1949's weight history
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