Weigh In record (no journal entry) for 12 April 2020
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135.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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625 kcal
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Fat: 30.99g | Prot: 17.85g | Carb: 71.05g.
Breakfast: Real Appeal Crustless Spinach Quiche, Butter Cake. Snacks/Other: Terra Original Chips. more...
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gaining 0.2 lb a week
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