Weigh In record (no journal entry) for 12 April 2020
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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2289 kcal
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Fat: 52.76g | Prot: 150.29g | Carb: 308.17g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Nestle Milk Chocolate Hot Cocoa Mix. Dinner: Egg, Sweet Potato (Without Salt, Baked In Skin, Cooked), Potato Inspirations Honey Gold Potatoes, Yellow Summer Squash, Food Club Baby Broccoli Florets, Jalapeno Peppers, Fresh Express Cabbage Salad, Newman's Own Lighten Up Honey Mustard Dressing, Hummus, Onions, Dole Green Onion, Granny Smith Apples, Venison/Deer. Snacks/Other: Kellogg's Frosted Flakes, Silk Pure Almond Milk - Unsweetened Original, Great Value Frozen Tropical Fruit Mix, Great Value Frozen Mango Chunks, Bananas, Best Choice Cottage Cheese - 1% Milkfat, Chobani 0% Plain Greek Yogurt (8 oz), Grapes, Betty Crocker Banana Bread, Quaker Old Fashioned Oats. more...
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gaining 0.6 lb a week
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