Weigh In record (no journal entry) for 12 April 2020
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141.8 lb
Lost so far: 6.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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1421 kcal
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Fat: 81.05g | Prot: 69.98g | Carb: 101.21g.
Lunch: Reese's Miniature Peanut Butter Cups (3), Beef Brisket, Strawberries, Starburst Original JellyBeans, Cabot Vermont Extra Sharp Cheddar Cheese. Dinner: Parmesan Cheese (Grated) , Mashed Potato, Great Value Romaine Lettuce, Newman's Own Balsamic Vinaigrette Dressing, Pork Chops (Top Loin, Boneless) , Osem Israeli Matzah. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Skippy Creamy Peanut Butter, Ghirardelli Chocolate Sauce. more...
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steady weight
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