gerauds's Journal, 04 October 2010

holy shit! This is crazy! i know it will slow down but i am going to enjoy this ride for some time. i've lost right at 3lbs a week for two weeks straight! fatsecret: terrible name, amazing app!
260.8 lb Lost so far: 5.4 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2010:
1948 kcal Fat: 95.93g | Prot: 61.84g | Carb: 225.39g.   Breakfast: Butter, Toasted Whole Wheat Bread, Fried Egg, Bananas, Bacon. Lunch: Honey Roasted Almonds, Honey, Extra Crunchy Super Chunk Peanut Butter, Sweet or Dark Chocolate, Organic Creamy Chicken Soup. Dinner: Cornbread (Home Recipe), Lighten Up Balsamic Vinagrette Dressing, Mixed Salad Greens, Chicken Gumbo. Snacks/Other: Blueberry Pie. more...
2892 kcal Activities & Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
losing 37.8 lb a week

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