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I've been slacking. being at home all day with everyone here is making it so hard to stay on track. I'm really frustrated with myself and I have to now work on getting back on track.😭
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204.8 lb
Lost so far: 11.2 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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290 kcal
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Fat: 6.94g | Prot: 14.57g | Carb: 41.14g.
Breakfast: Lean Minced Beef, Coffee with Milk and Sugar, Albany Brown Bread. more...
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gaining 8.4 lb a week
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