Weigh In record (no journal entry) for 28 April 2013
|
224.9 lb
Lost so far: 103.5 lb.
Still to go: 44.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2013:
|
1114 kcal
|
Fat: 53.58g | Prot: 76.75g | Carb: 82.09g.
Dinner: Sushi, Crab Cream Cheese Log, Chicken (Skin Not Eaten), Fried Plantain, Pot Sticker. Snacks/Other: Strawberry Ice Creams. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|