Weigh In record (no journal entry) for 12 April 2020
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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579 kcal
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Fat: 12.94g | Prot: 16.62g | Carb: 104.28g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Doğal Peynir, Şekersiz Çay, Reçel Konserveleri, Tereyağı, Ekşi Hamur Ekmek. Snacks/Other: Lokum, Şekersiz Türk Kahvesi, Muz, Tarçın, Sütlaç, Sütlaç. more...
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gaining 3.9 lb a week
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busra.sahin's weight history
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