Weigh In record (no journal entry) for 12 April 2020
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158.1 lb
Lost so far: 20.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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1081 kcal
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Fat: 52.16g | Prot: 69.07g | Carb: 80.75g.
Breakfast: Heidelbeeren, Blini, Mayonnaise, Gekochtes Ei, Backstube Lechauen Dinkelbrötchen. Lunch: OceanSea Forellen Filets ohne Haut. Snacks/Other: Iglo Rahm-Gemüse Königsgemüse, Ja! Spätzle, Hähnchenbrustfilet, Lindt Osterhase. more...
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losing 1.5 lb a week
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