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sealion
Journal
04 Oct 10
sealion's Journal, 04 October 2010
sealion's Profile
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Weigh In record (no journal entry) for 04 October 2010
115.7 lb
Lost so far:
12.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 October 2010:
1250 kcal
Fat: 33.58g | Prot: 37.34g | Carb: 199.49g.
Breakfast:
milk tea, Spaghetti with olive oil and veggie.
Lunch:
milk tea with sugar, spaghetti with olive oil .
Dinner:
mango sorbet, crepe, thickened cream .
Snacks/Other:
the ginger breadboy.
more...
1597 kcal
Activities & Exercise:
Sitting - 8 hours, Running (jogging) - 5/mph - 8 minutes, Sleeping - 5 hours, Resting - 10 hours and 32 minutes, Walking (brisk) - 4/mph - 20 minutes.
more...
gaining 7.7 lb a week
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