Weigh In record (no journal entry) for 28 April 2013
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138.0 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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1767 kcal
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Fat: 65.37g | Prot: 73.19g | Carb: 223.70g.
Breakfast: Florida's Natural Orange No Pulp Juice, Pork Sausage Patty or Link, Fried Egg without Fat, Frozen Whipped Topping (Pressurized Can), Publix Lite Pancake Syrup, Strawberries, Pancakes with Chocolate Chips, Bananas. Dinner: Olive Garden Garden-fresh Salad with Dressing, Olive Garden Bread Stick with Garlic Butter, Olive Garden Dark Chocolate Dolcini, Olive Garden Wild Berry Daiquiri, Olive Garden Lasagna Primavera with Grilled Chicken. Snacks/Other: Dove Dark Chocolate Miniatures. more...
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losing 14.0 lb a week
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peachygrapes's weight history
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