peachygrapes's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
138.0 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
1767 kcal Fat: 65.37g | Prot: 73.19g | Carb: 223.70g.   Breakfast: Florida's Natural Orange No Pulp Juice, Pork Sausage Patty or Link, Fried Egg without Fat, Frozen Whipped Topping (Pressurized Can), Publix Lite Pancake Syrup, Strawberries, Pancakes with Chocolate Chips, Bananas. Dinner: Olive Garden Garden-fresh Salad with Dressing, Olive Garden Bread Stick with Garlic Butter, Olive Garden Dark Chocolate Dolcini, Olive Garden Wild Berry Daiquiri, Olive Garden Lasagna Primavera with Grilled Chicken. Snacks/Other: Dove Dark Chocolate Miniatures. more...
losing 14.0 lb a week

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