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Terug de hoogte in 👎
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147.3 lb
Lost so far: 2.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2020:
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1766 kcal
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Fat: 74.16g | Prot: 118.47g | Carb: 150.19g.
Breakfast: Milsani Vruchtenyoghurt Aardbeien , Suikerbrood. Lunch: Kaas, Colruyt Everyday Serranoham, Paschka Choco en Verse Kaas, Wit Brood, Suikerbrood, Appelflap. Dinner: McCain Kroketten, Wild Konijnenvlees (Gekookt, Gestoofd). Snacks/Other: Chavroux Geitenkaas, Smiths Mama Mia's, Storck Merci Chocolaatje. more...
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2020 kcal
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Activities & Exercise:
Working - 5 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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