Weigh In record (no journal entry) for 12 April 2020
|
103.4 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2020:
|
1277 kcal
|
Fat: 34.10g | Prot: 46.74g | Carb: 183.18g.
Breakfast: Пятерочка Груша Сезонная , Dr. Korner Хлебцы Клюквенные, Monster Black Monster Energy Ultra. Lunch: Пятерочка Яблоко Красное , Семга Слабосоленая, Ryvita Хлебцы Многозерновые. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Ellizaveta's weight history
|