Weigh In record (no journal entry) for 12 April 2020
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200.2 lb
Lost so far: 0.4 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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301 kcal
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Fat: 17.53g | Prot: 21.10g | Carb: 13.82g.
Breakfast: Tahu Goreng, Dragon Energy Energy Drink, Telur. more...
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losing 3.1 lb a week
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martasuryani's weight history
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