Weigh In record (no journal entry) for 12 April 2020
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204.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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3479 kcal
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Fat: 83.73g | Prot: 327.86g | Carb: 332.68g.
Breakfast: McCormick Asian Seafood Sauce, Fried Battered Fish, Oil Roasted Cashew Nuts, White Rice, Pumpkin (with Salt, Drained, Cooked, Boiled) , Olive Oil, Miracle Noodle Angel Hair Konjac Shirataki Noodle, Oil Roasted Cashew Nuts, Lee Kum Kee Sriracha Chili Sauce, Skinless Chicken Breast, White Rice, Egg White, Pumpkin (with Salt, Drained, Cooked, Boiled), Egg White, Dannon All Natural Nonfat Plain Yogurt, Bananas. Lunch: Thai Kitchen Spicy Thai Chili Sauce, White Rice, Olive Oil , Egg, Egg White. Dinner: Bananas , White Rice, Egg White. more...
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gaining 50.9 lb a week
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