Weigh In record (no journal entry) for 12 April 2020
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153.0 lb
Lost so far: 17.0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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1036 kcal
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Fat: 76.19g | Prot: 52.71g | Carb: 35.96g.
Breakfast: Harvey Fresh Whipping Cream. Lunch: Tomatoes, Macro Linseeds. Dinner: Chicken Stir Fry. Snacks/Other: Harvey Fresh Whipping Cream, Cheddar Cheese , Harvey Fresh Whipping Cream, Gala Apples, Harvey Fresh Whipping Cream. more...
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steady weight
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Black Bess's weight history
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