Weigh In record (no journal entry) for 11 April 2020
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141.8 lb
Lost so far: 6.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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1345 kcal
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Fat: 65.20g | Prot: 82.87g | Carb: 103.02g.
Breakfast: Roast Beef, Matzo Ball Soup. Lunch: Goats Cheese (Soft) , Manischewitz Original Tam Tam Crackers, Jam Preserves. Dinner: Sukhi's Chicken Coconut Curry, White Rice. Snacks/Other: Trader Joe's Flourless Chocolate Cake. more...
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gaining 21.0 lb a week
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