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Small gain but I got this 💪🏽
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184.0 lb
Lost so far: 2.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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945 kcal
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Fat: 46.00g | Prot: 28.00g | Carb: 107.00g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait. Lunch: Lean Cuisine Simple Favorites Fettuccini Alfredo. Dinner: Moe's Southwest Grill Close Talker Streaker Salad - No Meat. more...
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gaining 2.3 lb a week
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