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slowly getting there!!!! I'm not letting what's happening in the world get to me. :)
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268.2 lb
Lost so far: 35.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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1455 kcal
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Fat: 56.23g | Prot: 59.66g | Carb: 188.70g.
Lunch: Kiwi Fruit, Oranges , Fried Egg, Dempster's Everything Bagel. Dinner: Dairyland Sour Cream, White Rice, Old El Paso Refried Beans, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Cadbury Lil Scoops. more...
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losing 4.4 lb a week
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