Weigh In record (no journal entry) for 28 April 2013
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189.2 lb
Lost so far: 7.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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212 kcal
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Fat: 3.29g | Prot: 23.76g | Carb: 23.72g.
Breakfast: 2% Fat Milk, Gala Apples. Lunch: Mixed Salad Greens, Fish. Snacks/Other: Pork Loin (Tenderloin). more...
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losing 4.2 lb a week
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daniela29926's weight history
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