Weigh In record (no journal entry) for 11 April 2020
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267.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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2393 kcal
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Fat: 72.67g | Prot: 154.73g | Carb: 284.64g.
Breakfast: Chloe's Mango Soft Serve Fruit Pop, Hard Almond Granola Bars , Oatmeal. Lunch: Trader Joe's Organic Pop (Lollipop), Brach's Mott's Fruit Snacks, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coleslaw , Stouffer's Simple Dishes Spinach Souffle, Skinless Chicken Breast. Dinner: Honeymaid Graham Crackers, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Maple Syrup , Eggo Nutri-Grain Whole Wheat Waffles, Potato Pancake. more...
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3605 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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