Burt8714's Journal, 28 April 2013

212.0 lb Lost so far: 13.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 48.00g | Prot: 86.00g | Carb: 169.00g.   Breakfast: BBQ Pork Jerky, Light String Cheese, Refreshers Orange Mango. Lunch: Cilantro-Lime Rice, Chicken Burrito (No Rice). more...

3130 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 2 hours, Sitting - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...