Mel87Mel's Journal, 11 April 2020

Oki finalmente le 2000 calorie iniziano a girare 🎈
114.2 lb Lost so far: 31.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2020:
2149 kcal Fat: 91.14g | Prot: 63.02g | Carb: 260.74g.   Lunch: Banana, Zucchero, Paneangeli Crema Pasticcera , Farina Mandorle Coop , Mele, Pasta Sfoglia, Drink Pro Ciocco Migros . Dinner: Grana Padano Migros, Santa Lucia Mascarpone, Barilla Sugo con Basilico, Fusilli Integrali Migros, Impanata Migros Budget . Snacks/Other: Chupa Chups Chupa Chups, Lindt Cioccolata con Nocciole, Coop Colomba Classica, Pop Corn Leger Migros, Cioccolato Arancia Migros , Cioccolato Arancia Migros . more...
1319 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
gaining 1.0 lb a week

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