Weigh In record (no journal entry) for 11 April 2020
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195.6 lb
Lost so far: 29.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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464 kcal
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Fat: 24.42g | Prot: 10.82g | Carb: 52.19g.
Breakfast: Global Village Икра Баклажанная, Простоквашино Масло Сливочное 72,5%, Гречка Отварная. Lunch: Евразия Борщ с Говядиной. more...
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losing 23.1 lb a week
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560764's weight history
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