Weigh In record (no journal entry) for 11 April 2020
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175.0 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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3854 kcal
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Fat: 128.51g | Prot: 191.76g | Carb: 493.65g.
Breakfast: Carrefour Copos de Avena, Hacendado Leche Fresca Semidesnatada, Nesquik Cacao en Polvo, Hacendado Leche Fresca Semidesnatada. Dinner: Lidl Pizza Pollo Asado, Judías Verdes, Alteza Arroz Blanco Cocido, Carne de Pollo con Su Piel (Asada), Lidl Pizza Pollo Asado, Tarta de patata y nata. Snacks/Other: Sandía. more...
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gaining 9.3 lb a week
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sunsum31's weight history
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