Flunni's Journal, 11 April 2020

Weigh In record (no journal entry) for 11 April 2020
161.6 lb Lost so far: 14.8 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2020:
249 kcal Fat: 8.43g | Prot: 8.71g | Carb: 38.32g.   Breakfast:  Birnen,  Äpfel,  Orangen,  Naturjoghurt. Dinner:  Gemischter Salat mit Dressing. more...
2591 kcal Activities & Exercise: Cooking - 2 hours, Housework - 3 hours, Running (jogging) - 5/mph - 34 minutes, Resting - 10 hours and 26 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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