Weigh In record (no journal entry) for 11 April 2020
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137.8 lb
Lost so far: 34.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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315 kcal
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Fat: 24.00g | Prot: 16.79g | Carb: 8.26g.
Breakfast: Сливочное Масло, Маслины, Dr. Korner Хлебец 7 Злаков, Белебеевский Сыр Belster, Вареное Яйцо. more...
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gaining 1.3 lb a week
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elviş's weight history
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