JamieGetsFit17's Journal, 10 April 2020

169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1969 kcal

Fat: 82.56g | Prot: 63.22g | Carb: 251.33g.   Breakfast: Land O'Lakes Cocoa Classics Supreme Hot Cocoa Mix. Lunch: Pasta with Meat Sauce. Dinner: KFC Mountain Dew (20 oz), KFC Nashville Hot Tender, KFC Biscuit, KFC Mashed Potatoes & Gravy, Nabisco Honey Maid Graham Crackers. more...

2061 kcal

Activities & Exercise: Driving - 1 hour, Watching TV/Computer - 2 hours, Resting - 11 hours, Sleeping - 10 hours. more...