Weigh In record (no journal entry) for 11 April 2020
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124.8 lb
Lost so far: 17.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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1995 kcal
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Fat: 64.94g | Prot: 131.55g | Carb: 218.46g.
Breakfast: Parsakaali, Atria Vuolu Kana Fajitas, Omena, Kananmuna, Peruna, Green & Black's White Chocolate, Omenat, Laitilan Proegg Valkuainen, Kananmuna, Hochland Cheddar. Lunch: Omenat, Pinaatti, Milbona Salad Cheese Greek Style, Kurkku, Risella Meksikolainen Valmisriisi, Kotimaista Broilerin Fileepihvi, Parsakaali. Dinner: Parsakaali, Atria Naudan Parempi Jauheliha 10%, Peruna. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus. more...
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gaining 1.5 lb a week
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