Weigh In record (no journal entry) for 10 April 2020
|
179.0 lb
Lost so far: 26.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2020:
|
2759 kcal
|
Fat: 120.01g | Prot: 106.11g | Carb: 377.39g.
Breakfast: Ruffles Original Potato Chips, Hostess Chocolate Cupcake, Kraft Miracle Whip Dressing, Nature's Own All Natural 100% Whole Wheat Bread, Kroger Eggs (Large). Lunch: Combo Brownies, New York The Original Texas Toast Five Cheese, Tuxedo Pasta. Snacks/Other: Torte Cake. more...
|
|
2757 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Sitting - 6 hours and 23 minutes, Driving - 30 minutes, Standing - 5 hours and 32 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AdrianJR's weight history
|