ibpurple2u's Journal, 27 April 2013

205.8 lb Lost so far: 0 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

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991 kcal

Fat: 47.54g | Prot: 62.66g | Carb: 83.73g.   Breakfast: 100% Whole Grain Oatmeal, Chopped Walnuts. Lunch: 2% Fat Milk, Syntha-6 Protein Powder. Dinner: Steamfresh Whole Green Beans, Baby Back Ribs. Snacks/Other: Dark Chocolate Miniatures, Pink Lady Apples, Clementines. more...

4019 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 10 hours, Standing - 3 hours, Housework - 4 hours, Exercise machine (fast) - 1 hour. more...