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moms scale
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139.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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1660 kcal
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Fat: 101.92g | Prot: 61.04g | Carb: 127.22g.
Breakfast: Milk (Nonfat), Ritz Low Sodium Snack Crackers. Dinner: French or Vienna Bread (Includes Sourdough), Breakstone's Reduced Fat Sour Cream, Baked Potato (Peel Eaten), Rib Eye (14 oz). Snacks/Other: Dulce de Leche Cheesecake (10"). more...
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losing 5.6 lb a week
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