Suzeque's Journal, 27 April 2013

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Weigh In record (no journal entry) for 27 April 2013

149.4 lb Lost so far: 0 lb. Still to go: 11.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:

930 kcal

Fat: 46.00g | Prot: 30.00g | Carb: 102.00g. Lunch: HEB Frozen Mixed Fruit, Minute Maid Light Orange Juice, McCain Crinkle Cut French Fries. Dinner: Carl's Jr. Famous Star with Cheese Burger. more...

1992 kcal

Activities & Exercise: Driving - 2 hours, Shopping - 3 hours, Resting - 8 hours, Sleeping - 11 hours. more...

losing 4.2 lb a week

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Suzeque's Journal, 27 April 2013

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