fathom04's Journal, 10 April 2020

Weigh In record (no journal entry) for 10 April 2020
265.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2020:
1837 kcal Fat: 81.58g | Prot: 90.18g | Carb: 186.32g.   Breakfast:  Pear. Lunch:  Ginger Ale , BurgerFi Burgerfi Fries (Regular), BurgerFi Burgerfi Cheeseburger. Dinner: Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate,  2% Fat Milk. Snacks/Other:  Navels Oranges . more...
losing 7.0 lb a week

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