Weigh In record (no journal entry) for 10 April 2020
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135.8 lb
Lost so far: 44.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2020:
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1335 kcal
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Fat: 68.26g | Prot: 61.30g | Carb: 157.15g.
Lunch: Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats Honey Roasted, Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Salt Free, Strawberries, Southern Recipe Spicy Dill Flavored Pork Rinds, Celery , Bananas , Green Giant Fresh Baby Cut Carrots, Athenos Roasted Garlic Hummus. Dinner: Fresh Lime Juice, Golden Sun Multigrain Impact Wraps, Market Pantry Colby Jack Shredded Cheese, Daisy Sour Cream, Jennie-O Ground Turkey 93/7, Baby Spinach, Tapatio Hot Sauce, Calavo Avocado, McCormick Original Taco Seasoning Mix. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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gaining 1.4 lb a week
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