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mjschutt
Journal
27 Apr 13
mjschutt's Journal, 27 April 2013
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Weigh In record (no journal entry) for 27 April 2013
216.0 lb
Lost so far:
0 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2013:
2537 kcal
Fat: 99.14g | Prot: 117.85g | Carb: 298.00g.
Breakfast:
Sirloin Steak & Egg Burrito, Dulce de Leche Caramel Coffee Creamer, Coffee (Brewed From Grounds).
Dinner:
King Arthur Supreme Pizza (Large).
Snacks/Other:
Nonfat Tazo Chai Tea Latte (Venti), Muscle Monster Coffee.
more...
2747 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 3 hours, Sleeping - 19 hours.
more...
losing 0.9 lb a week
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