Weigh In record (no journal entry) for 10 April 2020
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200.8 lb
Lost so far: 33.8 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2020:
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1849 kcal
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Fat: 69.84g | Prot: 103.74g | Carb: 204.56g.
Breakfast: Millville Instant Oatmeal - Cranberry Flax. Lunch: Chicken curry. Dinner: Domino's Pizza 16" Thin Crust Cheese Pizza, Onions . Snacks/Other: Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee. more...
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losing 5.6 lb a week
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