Weigh In record (no journal entry) for 10 April 2020
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266.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2020:
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2509 kcal
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Fat: 41.32g | Prot: 99.65g | Carb: 433.30g.
Breakfast: Oatmeal. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Couscous (Cooked) , Skinless Chicken Breast, Cucumber Salad with Vinegar, Coleslaw , Quinoa Salad, Smucker's Strawberry Jelly, Philadelphia Regular Strawberry Cream Cheese, Osem Israeli Matzah. Dinner: Potato Pancake, Maple Syrup , Eggo Homestyle Waffles (2), YummyEarth Organic Lollipops, Mott's All Natural Fruit Snacks, Coleslaw. more...
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3542 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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